Guided meditation music is a genre that combines soothing sounds and spoken guidance to help listeners achieve a state of relaxation and mindfulness. The music often features calming instrumentals like piano, flute, and nature sounds, while the guidance may focus on breathing techniques, visualization, and positive affirmations. This genre is popular among those who practice meditation, yoga, and mindfulness, and can be used for stress relief, anxiety reduction, and improving overall mental health.
Here is a list of guided meditation artists on Spotify, ranked based on popularity, who exemplifies the guided meditation genre. You can find out what guided meditation genre sounds like where you can preview artists or sort them the way you want, just click the headers to sort.