Sometimes the best motivation for a good workout isn’t a personal trainer keeps screaming at you, Often, you just need the perfect workout songs for adrenalin-fueled exercise, whether you’re looking for strength training, weightlifting, walking, dance, yoga, full body workouts or cycling.
The right workout music playlist is definitely a good place to get your blood pumping and your body moving. It makes you physically impossible to listen to and stay still.
This Workout Playlist Maker gives you 50 high-energy motivators every time, helps you to get ready to move and achieve your goals. It is designed to get best workout songs to get you motivated, to make you work out harder.
Options to choose from (source):
- Jogging: 120 to 140 BPM
- Yoga: 60 to 90 BPM
- Power yoga: 100 to 140 BPM
- CrossFit, HIIT: 140 to 180 BPM
- Zumba and dance: 130 to 170 BPM
- Weightlifting: 130 to 150 BPM
- Warming up: 100 to 140 BPM
- Cooling down: 60 to 90 BPM
- Custom: gives you good workout playlists based on your BPM range.
Why we need music while exercising?
We listen to music while exercising for good reasons. It make you have a good time, help boost your mood and help you focus. Music also can keep you motivated and help you exercise longer, especially high-tempo music.